Sri Sri Yoga Classes
The Art of Living
with
Manisha G
Benefits
Higher Energy
Fit YOU
Better Relationships
Peaceful yet Strong Mind
Serving souls, one breathe at a time!
If I had to describe Manisha Didi’s yoga sessions in one word, it would be soulful.
Even through a screen, she has this magical way of making you feel seen. Her voice is reassuring, her instructions are so thoughtfully paced, and there’s always this gentle reminder to just breathe and be. It’s not about touching your toes—it’s about touching that still space within.
I never thought an online class could feel this real, this grounding. But with Manisha Didi, it does. And for that, I’m truly grateful.
Rhythum Dhyani
School Teacher
For the first time in my life I took yoga classes, and I felt a lot of benefits from them. I had thyroid, and after attending the classes for a month, when I took the tests, I saw a lot of relief in my thyroid. I had other health issues as well, and because of the Yoga classes I saw that my body was healing at a very subtle level
Priti Bhupesh
Home Maker
What's in the box?
1. 6️⃣0️⃣minutes of SRI SRI YOGA Flow
Renowned 🖖 yoga flow
Caring 🌿Millions globally
2. Yogic Wisdom - Applied in Daily Life Scenarios 📖
Most people feel lost, alone & stressed in life
The Yogic philosophy deeply understands the human psychology
Simple yet powerful tools to navigate the ups and downs of life
Explained in a simple and fun way through stories, analogies and activities
3. Yoga Flow
Asana Practice🤸
Meditation 🧘♀️🧘♂️
Yoga Nidra 🌿
4. Meals 🥗 Plan 🗓️ Diet
Satvic foods 🍲 conducive to your yoga practice
Power to prevent and heal your diseases 🤒
absorb the knowledge without getting overwhelmed
Simple Implementation in Day-to-Day life
Don’t worry, Satvic meals are neither boring nor tasteless!
Plant based power packed way of eating - tons of energy each day!
Who is this for?
For Working Professionals👨🏽💼
You live a very busy life & have no time to exercise? Well, this workshop is for you! This will help you start your morning right & elevate your life
For Homemakers👩👧👦
Always taking care of others but forget to do something meaningful for your own health? It's time to do something wonderful for yourself so you can support your family even better.
For Senior Citizens👴👩🦳
If you're looking to get guidance on how to practise yoga step-by-step to get rid of any aches & pains, join us!
For Students Wanting Better Focus 🧑🏫
If you're focusing on self growth and want unwavering focus & concentration to accomplish your goals, this workshop is for you!
For Spiritual Seekers🙏
You are spiritually inclined but do not know where to start? Well, this workshop will help build a solid spiritual foundation.
Duration
16 days / month
Timings
6 to 7:00 AM (IST)
or
6 to 7:00 PM (IST)
(Recording available for 1 day)
Language
English, Hindi
About the Host
Manisha
Coming from a place flourishing with the Indian cultural diversity, The city of Copper Plant Manisha Ji has been gifted with Devi skills of Art and Dance. She creates life-exhibiting paintings on any canvas(bottle, wall, laptop, phone cover, your face ;P).
She has recieved the formal Yoga education from Sri Sri School of Yoga under The Art of Living. This in-depth course gave her the required skills to make yoga available online so that it reaches millions of people. She is a specialist in Pregnancy Yoga along with wholesome yoga experience.
She has an Honours degree in Physics from Sophia College, Ajmer and she is deep enthusiast of Astrophysics and its application in real world.
She combines the tools of modern science and ancient scriptures to help you grow better.
At 25, Manisha wanted to go for higher education in Astrophysics, but couldn't due to financial restriction. This is when her journey of Yoga & Meditation began. She practised yoga for years, even along with her studies.
Today, she is healthier & more grounded than ever before and she aspires to share this beautiful gift with more around.
Shubham Sharma
Shubham Sharma hails from modest origins with middle-class dreams. Adhering to various life experiences and coming into The Art of Living community, he has been inspired by Pujya Gurudev Sri Sri Ravishankar's vision to see a stress-free and violence-free world. This has transformed his vision of the world around him.
With multiple titles of being IIT-CSE Graduate, Software Developer at Samsung/Oracle, Art of Living Volunteer/Teacher/Youth voice, Yoga Practitioner and Faculty, Singer & Music Research Enthusiast, Writer, Yogic Counsellor, Astrology Apprentice, etc he prefers best to be called 'A Student of Life'.
He envisions a world with Aware Youth mentors having great careers in their passion utilizing their inner potential/abilities and serving Universal good.
Mission 1# Billion
He is on a mission to transform 1 billion youths by helping them identify & utilize their inner abilities with Music, Yogic Wisdom, and Meditation to become Youth Mentors serving the world with a great career in their passion.